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Author's Foreword

Introduction

Acceptance

True Accomplishments

The Value of Action

The Value of Action(2)

Accepting Advice

Anger

The Positive Side of Arrogance

Faulty Assumptions

Attentiveness

Attitude

Attitude (2)

The Proper Attitude (3)

Awakening the Jewish Spark; The "Pintele Yid"

Jewish Roots - A Sense of Belonging

Bravery

The Benefit of a Broken Heart

Challenge

Change

Child-Rearing

Choices

Honoring G-d's Choices

Compassion

Competition

Concentration

Inner Conflict

Eternal Connection

Crisis

How to Give Criticism

Depression

The Importance of Eating

Education

Effort

Empathy

Channeling Enthusiasm

Equanimity

Balancing One's Excitement

Excuses

Faith

Fame

Finding G-d

Flexibility

The Proper Focus

Goal Setting

Achieving Goals

Gossip

Gratitude

Hastiness

Healing

Good Health

A Happy Home

Humility

Positive Hypocrisy

Hypocrisy (2)

Identity

Influence

Inspiration

The Power of Intellect

Introspection

Judging Others

Judgmentalness

The Wisdom of a True Leader

Lifting Spirits

Creating Light

Living in the Moment

Lust

Materialism

What Matters

Meditation

Moodiness

The Truth About Motivation

Life's True Necessities

Missed Opportunities

The Pitfalls of Perfectionism

Persistence

Advice for Personal Growth

Proper Planning

Finding the Positive in the Negative

Possession

Prayer

True Prayer

Purpose

Quality of Living

Rationalization

Rationalization (2)

Reaching Out to Others

Security

Security (2)

Self-Assessment

Self-Concern

Self-Control

Purposeful Self-Denial

Self-Esteem

Self-Sacrifice

Slander

The Power of Speech

Success

Suffering

The Power of Thought

The Proper Use of Time

Toil

Toil (2)

Understanding Tragedy

Making the Best of Tragedy

Truth and Honesty

Who Are We?

Worry

Maintaining Youth

Chassidic Soul Remedies
Inspirational Insights for Life's Daily Challenges

Equanimity

Rabbi Dovid Shraga Polter

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  Channeling EnthusiasmBalancing One's Excitement  

"Shivisi - I have set G-d before me at all times." (Tehillim 16:8)

Shivisi is an expression of hishtavus (equanimity): no matter what happens, whether people praise or shame you - or with anything else that comes your way - it is all the same to you. This applies likewise to food: whether you are eating delicacies or other things, it is all the same to you. For [with this perspective] the yetzer hara is entirely removed from you.

Whatever may happen, say that "it comes from [G-d], blessed be He, and if it is proper in His eyes...." Your motives are altogether for the sake of Heaven, and as for yourself, nothing makes any difference.

This [sense of equanimity] is a very high level.

Tzava'at HaRivash, The Testament of Rabbi Israel Baal Shem Tov, p. 1


  Channeling EnthusiasmBalancing One's Excitement  
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